The University of California, San Diego (UCSD) is renowned for its academic excellence, innovative research, and stunning natural beauty. However, another aspect of UCSD that deserves attention is its commitment to campus sports and wellness. The RIMAC (Recreation, Intramural, and Athletic Complex) is a state-of-the-art facility that offers a wide range of recreational activities, fitness programs, and athletic competitions, catering to the diverse interests and needs of students, faculty, and staff.
Introduction to RIMAC
The RIMAC is a 96,000-square-foot complex that features a variety of amenities, including a large fitness floor, group fitness studios, a swimming pool, a rock climbing wall, and a multipurpose gym. The facility is designed to promote physical activity, social interaction, and overall well-being, providing a welcoming and inclusive environment for individuals of all ages and abilities. The RIMAC is open seven days a week, with extended hours during peak periods, ensuring that users can access the facilities at a time that suits them.
Recreational Activities and Programs
The RIMAC offers an extensive range of recreational activities and programs, designed to cater to different interests and fitness levels. Some of the popular programs include yoga, Pilates, Zumba, and spinning classes, as well as Intramural sports such as basketball, soccer, and volleyball. The facility also features a variety of outdoor recreational spaces, including a disc golf course, a sand volleyball court, and a jogging trail. Additionally, the RIMAC offers equipment rentals, including bikes, kayaks, and paddleboards, allowing users to explore the surrounding area and enjoy the beautiful San Diego outdoors.
| Program | Description | Duration |
|---|---|---|
| Yoga | A low-impact exercise class focusing on flexibility and relaxation | 60 minutes |
| Pilates | A core-strengthening exercise class emphasizing body control and movement | 60 minutes |
| Zumba | A high-energy dance fitness class featuring Latin and international music | 60 minutes |
| Intramural Sports | Competitive and recreational team sports, including basketball, soccer, and volleyball | Varying durations |
Athletic Competitions and Events
The RIMAC is also home to various athletic competitions and events, including Intercollegiate Athletics, Club Sports, and recreational tournaments. The facility features a state-of-the-art athletic training room, a sports medicine clinic, and a strength and conditioning room, providing top-notch support for student-athletes and teams. The RIMAC’s athletic events and competitions are an excellent way to showcase school spirit, cheer on fellow Tritons, and experience the excitement of collegiate athletics.
Wellness and Fitness Services
In addition to its recreational and athletic offerings, the RIMAC provides a range of wellness and fitness services, designed to support the physical and mental well-being of UCSD students, faculty, and staff. These services include personal training, fitness assessments, and nutrition counseling, as well as stress management workshops and mindfulness programs. The RIMAC’s wellness and fitness services are tailored to meet the unique needs of each individual, providing a supportive and inclusive environment for individuals to achieve their health and wellness goals.
- Personal training: one-on-one coaching and guidance to help individuals achieve their fitness goals
- Fitness assessments: comprehensive evaluations of cardiovascular health, strength, and flexibility
- Nutrition counseling: personalized guidance on healthy eating and meal planning
- Stress management workshops: interactive sessions focusing on stress reduction techniques and mindfulness practices
- Mindfulness programs: guided meditation and yoga classes promoting relaxation and mental well-being
What are the RIMAC’s hours of operation?
+The RIMAC is open Monday to Thursday from 6:00 AM to 11:00 PM, Friday from 6:00 AM to 10:00 PM, Saturday from 8:00 AM to 8:00 PM, and Sunday from 10:00 AM to 10:00 PM.
Do I need to be a UCSD student or faculty member to use the RIMAC?
+No, the RIMAC is open to UCSD students, faculty, and staff, as well as community members who purchase a recreation membership.
Can I rent equipment or take a fitness class at the RIMAC?
+Yes, the RIMAC offers equipment rentals, including bikes, kayaks, and paddleboards, as well as a variety of fitness classes, including yoga, Pilates, and Zumba.
